Maintaining both physical fitness and mental health is essential for overall well-being. Cleveland offers a variety of resources to help residents achieve their health goals. Below is a guide to some notable fitness centers and mental health services in the area.
Fitness Centers
Core CLE
Core CLE is Cleveland’s premier Lagree fitness studio, offering high-intensity, low-impact workouts on the Megaformer machine. With locations in Lakewood and Westlake, Core CLE provides classes designed to engage deep core muscles while protecting joints. New students can take advantage of a 3-class introductory offer for $49. Learn more.
Free Hearts
Located in Ohio City, Free Hearts is a boutique fitness and wellness studio that offers a range of classes, including strength training, boxing, Pilates, barre, yoga, dance, and meditation. The studio emphasizes a community-focused setting to foster social experiences and inclusivity. Discover more.
Browns Fit
Browns Fit is a 20,000-square-foot facility featuring two turf fields for functional and group training, two group fitness studios, and a recovery lounge. The gym offers a variety of classes such as HIIT, barre, strength, dance, Pilates, and cardio. Members also have access to state-of-the-art recovery amenities, including HydroMassage and spray tanning. Find out more.
C4 Athletics
C4 Athletics is a functional fitness center offering CrossFit, HIIT, personal training, and recovery services. Located in the Foundry building on the banks of the Cuyahoga River, the facility boasts over 8,000 square feet of space dedicated to fitness, including spacious locker rooms and private showers. Learn more.
Ascend Fitness & Spa
Ascend Fitness & Spa provides a comprehensive wellness experience, combining fitness, beauty, and health services. The facility offers personal training, group fitness classes, health coaching, massage therapy, and an on-site luxurious spa. Memberships include 24/7 access to the fitness center and unlimited group fitness classes. Explore further.
Mental Health Services
Cleveland Clinic
Cleveland Clinic offers a wide range of mental health services for children, teens, and adults, addressing conditions such as depression, anxiety, and substance use disorders. The clinic provides compassionate care in a judgment-free setting, with options for virtual visits to accommodate busy schedules. Learn more.
MetroHealth
MetroHealth’s Behavioral & Mental Health department offers evaluations and treatment in both inpatient and outpatient settings. Services include medication management, counseling, therapy, and treatment for substance use disorders. The team addresses various behavioral health issues, including anxiety disorders, bipolar disorder, depression, and schizophrenia. Find out more.
PMA Assessment & Counseling
Located in Ohio City, PMA Assessment & Counseling provides mental health and counseling services. They offer resources such as the Suicide and Crisis Lifeline (dial 988), support groups, and connections to organizations like the National Alliance on Mental Illness (NAMI). Discover more.
Catholic Charities Diocese of Cleveland
Catholic Charities offers professional behavioral health services to strengthen and support individuals and families. Services are available in-person and via telehealth, ensuring accessibility for those in need. To get started, call their central intake at 1 (800) 860-7373. Learn more.
By taking advantage of these local resources, Cleveland residents can work towards achieving a balanced and healthy lifestyle.